Lisa WebbMar 122 minThe Simple Habit That Changed EverythingSandy started her fat loss journey with 56 pounds to lose, though when you see her now you’d never believe that she was once overweight....
Lisa WebbFeb 273 minOnce Fat, Always Fat?Less than 1% of the formerly obese will maintain weight loss for more than a year, according to a study conducted in the UK in 2015....
Lisa WebbFeb 174 minDo You feel guilty about this?You have so many demands on you. Your family relies on you for money, food, transportation, and a myriad of permission slips, bills and...
Lisa WebbJul 18, 20222 minWant To Feel Good?There is incredible power in your daily habits. Your habits quite literally mold your body, your health and your accomplishments in life....