top of page
  • Writer's pictureLisa Webb

Sesame Chopped Salad


Here’s a new salad that’s refreshing and packed with healthy fiber to help you achieve your fitness goals. Chopped salads are a fun departure from ordinary salads and are quite simple to make. Always add a side of lean protein for a perfect meal.


Courtesy of RealHealthyRecipes.com


What you need Servings: 1


1 cup cabbage 1 carrot 1 green onion 1 Tablespoon fresh cilantro 1 Tablespoon sliced almonds 2 teaspoons sesame low fat dressing ½ cup cooked chicken breast


Instructions


1. Chop the cabbage, carrot, onion and cilantro into very small pieces. Add the almonds and toss with dressing.


2. Top with chopped chicken breast.


Nutrition One serving equals: 276.5 calories, 7.5g fat, 468mg sodium, 27g carbohydrate, 7g fiber, and 26g protein.

1,854 views

Recent Posts

See All

Comentarios


bottom of page